All about Seasonal Affective Disorder
 

Litebook Portable Light Box

Standard light boxes are often difficult to transport from room to room and they are hampered by needing mains electricity to operate giving little flexibility in use.  The Litebook portable light box is easily carried wherever you need it.

 Litebook - light therapy in the palm of your hand

The Litebook's key benefits are

  • The Litebook is small, cordless  and therefore easily portable although you can buy an optional adaptor lead to run from the mains. A rechargeable version is available
  • It emits no Ultra-violet light
  • The device has been safety tested for eyes
  • The Litebook illuminates only the immediate area so it's personal and it does not affect others in the same way as other light boxes
  • The manufacturers have used bright white LEDs of a wavelength identical to the peak wavelength of sunlight and therefore most users require less treatment time than they need with conventional fluorescent light products
  • The Litebook uses about 1/10 the power of traditional light boxes and generates virtually no heat
  • The manufacturers offer a 2 year guarantee and have a 60 day refund policy

Check the Litebook out for yourself at The Litebook Company Ltd. website.

For more information about the treatment of SAD with light see the section on Light Therapy

 

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IMPORTANT

The information obtained from this site is for general education and information purposes only and is not intended as a substitute for advice from your own medical advisors. You MUST always consult a qualified medical practitioner for any diagnosis or treatment and before making any decisions regarding your health. See also the Terms of Use of the site.

 

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Coping with SAD (Seasonal Affective Disorder) cover

For more details see Coping with SAD

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