Fight for the Window Seat

In the days when I worked in a big corporate open-plan office - the kind with cubicles like Dilbert, there was always a fight for the seats by the windows despite the view being nothing but concrete. We all want more natural light with or without SAD. Now scientists have found that it helps are brains stay more alert too. No surprises there then.

“A team of scientists in Britain and Belgium have found that sitting in bright light for 21 minutes in the morning significantly increases your alertness.”

Brilliant discovery - Health - Times Online

technorati tags:SAD, window, light, seasonal+affective+disorder