All about SAD http://allaboutsad.com/blog News about Seasonal Affective Disorder Thu, 08 Feb 2007 06:28:39 +0000 http://wordpress.org/?v=2.2.1 en One Account of SAD http://allaboutsad.com/blog/2007/02/08/one-account-of-sad/ http://allaboutsad.com/blog/2007/02/08/one-account-of-sad/#comments Thu, 08 Feb 2007 06:28:39 +0000 Janice http://allaboutsad.com/blog/2007/02/08/one-account-of-sad/ Not sure if this personal account of Seasonal affective Disorder is serious or not. It seems to me that being clear enough about it to be able to poke fun at your depressive condition means you’re not really depressed. But who am I to judge?

Wah, Wah, I Have Seasonal Affective Disorder | The Onion - America’s Finest News Source

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]]> http://allaboutsad.com/blog/2007/02/08/one-account-of-sad/feed/ Sunny and Toasty http://allaboutsad.com/blog/2006/12/20/sunny-and-toasty/ http://allaboutsad.com/blog/2006/12/20/sunny-and-toasty/#comments Wed, 20 Dec 2006 17:18:04 +0000 Janice http://allaboutsad.com/blog/2006/12/20/sunny-and-toasty/ There’s a new blog Sunny and Toasty from a well-known life coach Pat Gundry which has the objective of adding some winter cheer to those who are adversly affected by the cold, dark days of the season. I liked this first post which is all about how the Scandinavians use design to brighten their environment.

Sunny and Toasty: Color And Space

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]]> http://allaboutsad.com/blog/2006/12/20/sunny-and-toasty/feed/ Vitamin D and SAD http://allaboutsad.com/blog/2006/12/09/vitamin-d-and-sad/ http://allaboutsad.com/blog/2006/12/09/vitamin-d-and-sad/#comments Sat, 09 Dec 2006 05:28:29 +0000 Janice http://allaboutsad.com/blog/2006/12/09/vitamin-d-and-sad/ This article outlines some of the research about the link between Vitamin D and Seasonal Affective Disorder. Vitamin D is the vitamin you get from a combination of sunlight and diet and the reason grannies recommended cod liver oil in the olden days (when I was young:) ).

Worth a look if you are considering dietary supplementation as a means of combatting the symptoms of SAD.

The Epoch Times | Vitamin D and Winter Wellbeing

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]]> http://allaboutsad.com/blog/2006/12/09/vitamin-d-and-sad/feed/ Wellbutrin XL http://allaboutsad.com/blog/2006/12/09/wellbutrin-xl/ http://allaboutsad.com/blog/2006/12/09/wellbutrin-xl/#comments Sat, 09 Dec 2006 04:18:24 +0000 Janice http://allaboutsad.com/blog/2006/12/09/wellbutrin-xl/ This article about a patient who started getting SAD symptoms after moving to Nashville from Texas, talks also about the FDA approval of Wellbutrin XL to treat SAD.

What amazed me about this was how many people get well just with a placebo.

“It was approved to treat SAD after studies showed that 84 percent ofpatients with a history of the disorder were depression-free when theybegan taking Wellbutrin XL before the onset of symptoms in autumn. That compared with 72 percent who got better taking a placebo”.

Are people taking drugs unnecessarily? Most peoplewould rather avoid them if possible. On the other hand if that’s what it takes to relieve SAD symptoms, that’s what it takes.

Drug brightens dark days of those with winter blahs - Nashville, Tennessee - Friday, 12/08/06 - Tennessean.com

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]]> http://allaboutsad.com/blog/2006/12/09/wellbutrin-xl/feed/ SAD Leos http://allaboutsad.com/blog/2006/12/08/sad-leos/ http://allaboutsad.com/blog/2006/12/08/sad-leos/#comments Fri, 08 Dec 2006 10:29:35 +0000 Janice http://allaboutsad.com/blog/2006/12/08/sad-leos/ Interesting piece on this blog which caught my attention because I am a LEO too.

The writer believes that Leos may be more sensitive a lack of sunlight because of their birth chart.

I’ve never been very sure about the merits of astrology but gloomy days do get me down although I don’t suffer from full-blown seasonal affective disorder.

Maybe there is some truth in this link.

Astrology and Seasonal Affective Disorder: Is Leo Predisposed? @ Blogcritics.org

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]]> http://allaboutsad.com/blog/2006/12/08/sad-leos/feed/ Lawsuit over a Lack of Light http://allaboutsad.com/blog/2006/12/06/lawsuit-over-a-lack-of-light/ http://allaboutsad.com/blog/2006/12/06/lawsuit-over-a-lack-of-light/#comments Wed, 06 Dec 2006 13:50:17 +0000 Janice http://allaboutsad.com/blog/2006/12/06/lawsuit-over-a-lack-of-light/ Imagine buying a penthouse apartment for $14.3 million and then finding that new buildings being erected alongside were going to keep your home in the shade the whole time!

That’s what one buyer Pritam Singh found in Boston. He is attempting to extract himself from the purchase and sale agreement as a result. His wife is a sufferer of Seasonal Affective disorder it seems.

Did you check the light levels before moving in the last time you moved house? especially the light levels in winter when they count more than ever?

Definitely a factor to watch out for.

BostonHerald.com - Real Estate: A shady 14.3M deal? Mandarin condo buyer sues over sun block

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]]> http://allaboutsad.com/blog/2006/12/06/lawsuit-over-a-lack-of-light/feed/ Just Getting Through the Day with SAD http://allaboutsad.com/blog/2006/12/05/just-getting-through-the-day-with-sad/ http://allaboutsad.com/blog/2006/12/05/just-getting-through-the-day-with-sad/#comments Tue, 05 Dec 2006 20:00:23 +0000 Janice http://allaboutsad.com/blog/2006/12/05/just-getting-through-the-day-with-sad/ One of the members of the Yahoo S-A-D group was saying that it takes a whole range of treatments (light therapy, meds, good nutrition, supplements etc) just to get through each day in winter.

It can be hard to make all that effort especially when you’re feeling so blue, but it is worth it if it means making it through to spring and summer without creating too much disruption in your life, your family and your work. Get as much support as you can to help you find the right balance of treatment if you do not have the energy to get through this alone.

S-A-D : For those suffering from seasonal affective disorder

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]]> http://allaboutsad.com/blog/2006/12/05/just-getting-through-the-day-with-sad/feed/ A SAD Town No More http://allaboutsad.com/blog/2006/12/01/a-sad-town-no-more/ http://allaboutsad.com/blog/2006/12/01/a-sad-town-no-more/#comments Fri, 01 Dec 2006 11:50:26 +0000 Janice http://allaboutsad.com/blog/2006/12/01/a-sad-town-no-more/ Last year I reported about the town of Rattenberg which was immersed in darkness all winter and about its novel solution to lighting up the area.

Then I just read about the little town of Viganella in Italy with just 197 inhabitants which was plunged into near darkness each year on November 11 for 84 days in a row due to the sun disappearing behind the mountain. And they are using giant mirrors too to bring more light into their lives and reduce the incidence of SAD…

Maybe there’s a way with mirrors in space or something to make the whole world a lighter place (although goodness knows what that would do for Global Warming).

The Raw Story | Mirror mirror on the mountain, let the sun shine on our fountain By Nicholas Rigillo

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]]> http://allaboutsad.com/blog/2006/12/01/a-sad-town-no-more/feed/ Find out if your area is impacted by SAD today http://allaboutsad.com/blog/2006/11/30/find-out-if-your-area-is-impacted-by-sad-today/ http://allaboutsad.com/blog/2006/11/30/find-out-if-your-area-is-impacted-by-sad-today/#comments Thu, 30 Nov 2006 08:47:03 +0000 Janice http://allaboutsad.com/blog/2006/11/30/find-out-if-your-area-is-impacted-by-sad-today/ The Weather Channel in the UK is publishing charts to show how the UK and Europe might be affected by SAD each day. Anyone know of a similar service elsewhere in the world? If you do , please add a comment to let us all know.

weather.co.uk - UK - SAD Forecast (24 hr)

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]]> http://allaboutsad.com/blog/2006/11/30/find-out-if-your-area-is-impacted-by-sad-today/feed/ Get More Light in Your Life http://allaboutsad.com/blog/2006/11/23/get-more-light-in-your-life-2/ http://allaboutsad.com/blog/2006/11/23/get-more-light-in-your-life-2/#comments Thu, 23 Nov 2006 06:30:13 +0000 Janice http://allaboutsad.com/blog/2006/11/23/get-more-light-in-your-life-2/ If you drive a lot a convertible is great for getting more light in your life. But unfortunately in winter, when you need the light most, you can’t keep the top down.

Now you can get a bit more light in the cabin with a new car from VW - the Eos - which gives you a power glass sunroof in your convertible when you need to keep the retractable hardtop in place.

I want one of these for Christmas please. Santa are you listening? :)

VW’s all-season convertible - 11/22/06 - The Detroit News Online

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